Turmeric Teeth Whitening

Although turmeric is capable of leaving a stain on almost anything, it can also be an excellent tool for naturally whitening and whitening yellow teeth. Although no one knows the exact reason yet why it works, many people still use it at home.

Turmeric is also good for dental problems, especially for sensitive teeth. Thanks to its anti-inflammatory substance, it helps with gingivitis, toothaches, antiseptic and antibiotic properties. Together with turmeric, sodium bicarbonate works as a mild abrasive to remove stains from teeth. Also, it facilitates plaque removal by neutralizing acids produced by bacteria.

Turmeric teeth whitening

Coconut oil is an excellent ingredient for oral health. It is often used because it attracts bacteria and treats issues such as a toothache, tooth sensitivity, and bad breath. It also eases gum disease.

On top of it, it helps whiten and brighten your teeth.

How to Whiten Teeth with Baking Soda and Turmeric

What you must prepare:

Turmeric powder

Turmeric powder

Baking Soda

Baking soda

Virgin coconut oil

Virgin coconut oil

A bowl for mixing



Mixing and measuring spoons

Small jar

A jar or container

Follow these steps properly:

  • Pour 4 tablespoons of turmeric powder in a bowl
  • Add 2 teaspoons of baking soda
  • Add 2 ½ tablespoons (or up to 3) of virgin coconut oil
  • check
    Mix well with a spoon or fork.

Steps on applying:

  • Add 2 teaspoons of bleach to your toothbrush
  • For one to two minutes, brush your teeth gently.
  • For one minute, rinse your mouth with 1 teaspoon of coconut oil before spitting it out.
  • check
    Rinse your mouth with water.

If you are new to this remedy, do this several times a week for a couple of weeks. After that, you may now reduce the frequency once or twice a week.

Take note that this mixture can stain the skin around the mouth, so be careful brushing your teeth with it.

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