Did you know that the consumption of apple vinegar can help us to optimize the work of the liver and kidneys and promote the purification of the body?
Did you know that there is an incredible and natural ingredient that helps you remove impurities from your body? Besides, you have it at your fingertips, and you probably don't know all its purifying virtues. It's apple vinegar.
In this article, we share its benefits for detoxification, as well as the different ways of consuming and using it. From now on, you don't want to spend another day without having apple vinegar in your daily supplements.
An Incredible and Ancestral Ingredient
Apple vinegar is such an essential natural product that we will be surprised to learn that its consumption can help us prevent and treat many disorders. It has been made and consumed since ancient times because it is from the fermentation of apples.
In this way, we obtain all the properties of this fruit plus the benefits of natural fermentation.
Naturally, fermented apple vinegar is a product rich in enzymes and probiotic bacteria. These two components are vital to maintaining good overall health.
Apple Vinegar to Remove Impurities
First of all, apple vinegar is very rich in natural enzymes, which have a high cleansing power, both internally and externally. Also, this product, despite being acidic, causes an alkalinizing effect in our blood, which helps us eliminate the toxins that acidify us.
Moreover, consuming vinegar activates metabolism and improves liver and kidney function. It enhances our body's detoxifying capacity to eliminate everything that is harmful to it, as well as to lose weight healthily.
Other Medicinal Virtues
In addition to helping us remove impurities from the body, this vinegar has many other health benefits:
Which Vinegar Do We Choose?
If we want to benefit from these properties, we must choose a pure and natural apple vinegar. In other words, it must be raw, without filtering or pasteurizing, as in that case, it would lose the proteins, enzymes and favorable bacteria. Also, we recommend that it be organic apple vinegar.
In making this type of vinegar, the apple must ferment naturally, respecting the process and the time it needs. When we obtain this product, we can see that the result is a cloudy liquid with sediments that rest at the base of the bottle.
Other Uses of Vinegar
Apple vinegar not only helps to remove impurities from the body internally. It is also very effective for removing impurities that accumulate in the skin and hair, as well as for household cleaning. Here are other suggestions for the use of this product: